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Fitness Rebounder PT Bouncer – Indoor Trampoline
PT Bouncer- Indoor Trampoline
Bounce yourself to fitness in the comfort of your own home with our indoor trampoline. PT Bouncer is the original and one of the best fitness trampolines in Ireland. This quality exercise rebounder will tone and strengthen your entire body in less time than any other activity. Using a fitness trampoline is the easiest way of building strength.
In NASA’s study published in the Journal of Applied Physiology, researchers concluded that “rebounding was 68% more efficient than Treadmill jogging”. Rebounding has become extremely popular in Ireland for people who are trying to get fit and lose weight. As it is an indoor trampoline it is the perfect way to exercise for the cold & dark winter months.
Rebounding also enhances lymphatic circulation.The lymph fluid moves through channels called “vessels” that are filled with one way valves, so the lymph always moves in the same direction. The main lymph vessels run up the legs, up the arms and up the torso. This is why the vertical up and down movement of rebounding is so effective at moving the lymph fluid.
Because of its effects on the lymphatic system and the way it involves every cell in the body, using a fitness trampoline is one of the most beneficial exercises one can do to maintain health.
This mini trampoline can be used by people of all ages and take users up to 22 stone (140Kg).
The video below shows you various bouncing exercises for the indoor fitness trampoline.
The PT Bouncer exercise trampoline can be seen in our Dublin shop in Rathmines and can also be ordered online for delivery to the rest of Ireland.
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Beginning with as little as 30 seconds a day the PT Bouncer offers many health benefits. Using an Indoor Trampoline can help:-
- Increase your vitality
- Burn excess fat
- Improve muscle tone
- Lower cholesterol level
- Improve circulation
- Improve balance and co-ordination
- offset osteoporosis
- relieves menstrual discomfort
- reduces effects of ageing
- helps recovery from injuries
- helps balance blood pressure
- relieve back and neck pain
- activates the removal of toxins
- enhances lymphatic circulation
- strengthens cellular function
- improves digestion & absorption
- balance cholesterol & body fats
- elimination of wastes
- balance emotions
- overcome depression
- concentration and memory
The PT Bouncer is regarded as one of the leading exercise rebounders with quality materials. A support bar is also available.